Patients can access the following support whilst they are waiting to for the Healthy You Tier 2 Adult Weight Management programme:
- Free NHS Weight Loss Plan App
- 12 week plan to help start healthier eating habits, be more active, and start losing weight.
- Download here: https://www.nhs.uk/better-health/lose-weight/, or search ‘NHS weight loss plan’ on the App Store or Google Play.
- Healthy You – Tier 1 Healthy Lifestyles Service
- This service provides information and support to individuals that want to be more physically active, and to individuals and families that need support with eating healthy and maintaining a balanced diet.
- Healthy Lifestyles Service – Healthy You
- Healthy You – Health Trainer Service
- With this service, individuals will be assigned a dedicated Health Trainer who will work with them to set realistic, health-related goals over 6 sessions of support scheduled at a convenient time for them.
- Health Trainer – Healthy You
